
Dangers of Air Travel with Lymphedema or Edema
There have been several articles about the chances of suffering
from life threatening blood clots on long flights (See Time
Nov 6 2000 "Dangerous Seats" or the recent article in The Lancet).
This is a no-brainer to most of us who have worked with edema, or
anyone who has taken his shoes off during a transatlantic flight and
had difficulty putting them back on at arrival.
The venous and lymphatic systems work inefficiently during
flights. A great number of my Lymphedema patients had their disease
start after a long flight for that very reason. It has been
conclusively proven that blood flow is adversely affected and
transport of fluid from the vessels into the tissue spaces is
greatly enhanced by lower pressures.
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Tips for Travel |
- Wear compression stockings to compress your veins
- Do not cross your legs while sitting
- Elevate your legs and avoid bending too much at the
knees
- wear loose fitting clothing
- Every ten minutes, flex your toes and feet
- Drink plenty of fluids, but limit alcohol and
coffee, which are diuretics
- Whenever possible, stand up and walk a few steps.
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After all that is why graduated compression stockings and sleeves
work. They increase the pressure on the blood vessels The public is
generally unaware that planes are not pressurized to simulate ground
level and do not understand the way the body responds to this
reduction in pressure.
Reports of deaths from clots after long flights have begun to
surface and the airline industry is reluctantly moving to confront
the problem. The advice from doctors is to break up long flights by
getting up and walking in the cabin and doing foot pumps while
seated.
The advice for those people at special risk, those with
circulatory problems, pregnancy, lymphedema or over sixty-five is to
always wear compression hose while flying. Flight crews themselves
are especially liable to long term exposure to this risk and should
be encouraged to wear compression daily.
Patients should check with their Doctor of therapist before going
on extended flights.
John Wellum, CPD *Important: We are smarter than to try to practice medicine without a license! The information presented on this site is for informational purposes only. New medical information is available weekly - so check with your doctor and therapist before making any changes to your treatment!
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